The statement “broken, not crazy” encapsulates the idea that individuals who may struggle with mental health challenges or trauma are not inherently irrational or unstable. Instead, their behaviors or feelings can be understood as reactions to difficult experiences. This perspective promotes compassion and understanding, emphasizing that being “broken” reflects a person’s painful past or current struggles, rather than a label of insanity. It encourages a shift from stigma to empathy, advocating for support and healing rather than judgment. By acknowledging that someone is “broken,” we can recognize their humanity and the potential for recovery and resilience.
